Sugar swaps recipes

Project Aim

Change 4 Life Wales want to support you and your family to start a healthier lifestyle by swapping sugar in your diet for healthier alternatives.


To sign up for your free starter pack with ideas and vouchers email:

What does the project entail

The project provides vouchers and recipe ideas for break, afterschool, puddings and drinks to allow families to lead a more healthier lifestyle.

What is required from the school?

Download/access to the website

How do the pupils directly benefit?

A more nutritious start to the day has been shown to improve children's development and learning so a crucial part of health and well-being.


Working together to create new meals can also help those notorious 'fussy eaters' become a bit more open to trying new foods whilst also allowing more time for the family to bind as a unit.

Contact information

For more information about Change4Life in Wales:



Are there any ready-to-use resources available?

For recipe ideas for all meals and snacks check out the Change for Life website:

For any queries, regarding the Edunet site, contact Emily Marchant on
Tweets from HAPPEN Wales @HAPPEN_Wales